Dear Apothecary Organic Ceylon Cinnamon Review
Organic Ceylon cinnamon, the true cinnamon, for blood sugar and antioxidant support. Here is why the type matters and why it is our top pick.
- True Ceylon cinnamon, low in coumarin
- Organic and third-party tested
- Made in the USA, vegan, non-GMO
- Safer for daily use than cassia
Cinnamon is popular for blood sugar and antioxidant support, but the type matters more than people realize. The common cassia cinnamon is high in coumarin, which can be a concern in larger daily amounts, while Ceylon cinnamon is very low in it.
Dear Apothecary uses organic Ceylon cinnamon, the safer choice. Here is our honest assessment.
Why Ceylon cinnamon is the better choice
Most supermarket cinnamon is cassia, which contains higher levels of coumarin, a compound that can stress the liver in large regular doses. Ceylon cinnamon, often called true cinnamon, is very low in coumarin, making it the safer option for daily supplementation.
For anyone taking cinnamon regularly for support, the Ceylon type is the sensible pick.
What is inside Dear Apothecary Organic Ceylon Cinnamon
This is genuine organic Ceylon cinnamon, clearly labeled as such, which matters because many products marketed as cinnamon are actually cassia. Organic sourcing and testing add confidence.
It is third-party tested, made in the USA in a GMP facility, vegan, and non-GMO.
How to use it
Ceylon cinnamon is typically taken daily. It has encouraging but modest evidence for blood sugar support and provides antioxidants.
It is a supportive supplement, not a treatment for diabetes. If you take blood sugar medication, check with a clinician.
What we like and what to keep in mind
What we like
- True Ceylon cinnamon, very low coumarin
- Organic and third-party tested
- Safer for daily use than cassia
- Made in the USA, clearly labeled
Keep in mind
- Evidence for blood sugar is modest
- A supportive supplement, not a treatment
- Check with a clinician if on diabetes medication
- Not the cheapest, but the safer type
How it compares
Here is how Dear Apothecary stacks up against a typical bargain supplement in this category. We compare against the general category rather than singling out a specific rival.
| Feature | Dear Apothecary | Typical bargain option |
|---|---|---|
| Type | True Ceylon, low coumarin | Often cassia, higher coumarin |
| Sourcing | USDA organic | Often unclear |
| Testing | Third-party tested | Rarely third-party tested |
| Manufacturing | Made in USA, GMP | Often overseas, unclear |
| Guarantee | 60-day money back | Often none |
Our verdict
Because the type of cinnamon genuinely matters for daily use, Dear Apothecary Organic Ceylon Cinnamon is the safer, cleaner choice and our top pick.
Frequently asked questions
Common cassia cinnamon is higher in coumarin, which can stress the liver in large regular doses. Ceylon cinnamon is very low in it, making it safer for daily use.
The evidence is encouraging but modest. It is a supportive supplement, not a treatment for diabetes.
Yes, if you take blood sugar medication, since combining them needs care.
References and Further Reading
How we researched this: Our editorial team reviewed current clinical research and guidance from independent health authorities before writing and reviewing this article. You can verify the science yourself through the sources below.
